Relationships and Breakups:How to get over your ex after a mutual break up

Getting over a break up

Relationships take effort and time from both parties to maintain, but when break ups happen. It’s hard to get over.

You’ve been together for however long and have spent almost every waking moment together, so when you see something that reminds you of them you feel that sadness in your stomach again.
I describe a break up like a death, it’s an end of your ‘boyfriend’/’girlfriend’. They won’t exist anymore until you start a new relationship. So they say there are five stages of loss:
  1. Denial,
  2. Anger.
  3. Bargaining.
  4. Depression.
  5. Acceptance.

You may feel like to go some of all of those stages but everyone has a right to bawl their eyes out. So here are my steps:

  1. Cry until you cannot cry anymore.
  2. Get get your ass out of bed and start making yourself feel damn good. This could be getting in a nice warm bath with all of the bubbles and bath salts, or putting on your favourite outfit that makes you feel GREAT.
  3. Get out of the house and do something you’ve never done before. I read on Distractify  Do something everyday that gets you out of your comfort zone, you will be thankful of it later on.

It takes time, but time will heal all scars. And don’t start another relationship until you are 100% sure you are ready for it.

All the best.
Rinniboo

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Relationships and Breakups:How to get over your ex after a mutual break up

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